falling apart, definitely getting older, creaks, cobwebs, rust. recovery is slower, adjustments need to be made, and it's only 29, not more, after all i've done and been through, but still, to break down now? annoying, the colds that hang around, that keep hanging, hard g, the knees that ache on stairways, the joints, the ankles, the uphill battle for health, all seems so impossible, so unreachable, to travel backwards through time, to return to the places, the comfort zones, and how much would the clock turn back if shapeness occurred, if weight was dropped, breath restored, breathing? would the knees move better, the snoring stop, the immune system return to at least normal dependable levels? what would it take to get there? sleep, always sleep, and exercise, always exercise, and eating healthy, and always eating properly.