Sounds like another song by R. Kelly. But I found the lake front running trail going north (it bends towards the lake at Montrose). So I think the Nike+iPod is calibrated. But I think I need to do it a couple more times to make sure. And maybe reread the instructions. But after the 3mi last night? I was exhausted. Good thing I get today off before my first long run on Saturday: 6mi. That might be the longest I've ever run in one session. Exciting, I know. Ribfest this weekend. Wonder if Gale Street Inn will represent again, and take my title for best ribs? Tracy did some shopping yesterday, got us a laundry cart, broom, and other household stuff, along with a new tennis racket for me, so we can play tennis, or more accurately, so she can make me run all over the court. Watched Step Up with dinner, marinated flank steak and guacamole with Mojito's. Date night tonight going to see Knocked Up.