10:29 AM Thursday, <December 6>, 2018
So my blood pressure if really tied in to how much I sleep. Beginning of the week, I’ve been doing great and sleeping plenty, and had the best blood pressure readings in a while. Then I try staying up to do work, then my sleep schedule got screwed up since then, like the immediate following night only got like 5-6 hours, and then last night, fell asleep early but then got up at like 4am and did work for a couple hours that I should have done before falling asleep. Definitely not young anymore. Can’t function without sleep. Which is funny, because I definitely could do it earlier this year. Just need more sleep.