Well, the 3 mile fun run on Tuesday, first in a couple weeks, followed up with some ultimate on Wednesday night, well, I'm pretty sore and tired. Might be a little much, but it's needed, since Muddy Buddy is a short 5 weeks away. So not only do I probably need to get up to 5 miles or so, I should also start looking at some hills, mainly, that one on Montrose near the lake. With the heat and my declining physical skills, ultimate is definitely on my Murtaugh list. Something I'm too old for, but I end up doing anyway. Don't think I'll be attempting a comeback. I've been gone too long. Driving makes it easier, yet I wish I biked. Even though it's so long, it's still a fairly nice ride. Maybe next week? Speaking of bikes, I need to figure out how to put the bike rack on the Volvo to bring out Tracy's bike this weekend.