8:35 AM Wednesday, <December 19>, <2007>
Ok. So the Master Cleanse is over, and now I need to ease myself back into eating solid foods. Exciting. I'm supposed to do nothing but orange juice on the first day, but I'm cheating and I might start with some soup either at lunch or at the very least dinner. Just mostly broth though. Can't wait to taste something salty. Still haven't had anything solid to chew on yet. So looking back, it was OK. I did feel a little better. The old ankle injury seemed to not hurt as much. I don't think I fully detoxed, because I still have a tongue coating. Didn't have any mucus for the 10 days either, which was nice. And I managed to lose about 10-12 pounds. The real question is if I can keep it off. I'll try and stay away from overly processed foods, but I imagine that's gonna be difficult. I also should try and stay hydrated, as that's something that the cleanse definitely made sure of. Never gonna do it again. Watched some TV last night, reruns mostly.